My services

Remote Therapy in NY and TN

I specialize in DBT, ACT, IFS, and Strengths Based Perspective. I specialize in Family Issues, Relationship Issues, Women's Issues, PTSD, LGBTQ, Trauma, Anxiety, and Depression.

Relationship and Family Issues:

At sometime in our lives, we all struggle with relationship and family issues. It’s important to have somewhere that we can talk about and process these issues, whether that be adoption, partner, child, or coworker related. I am here to help you learn skills to navigate these relationships.

Depression, Anxiety, and Trauma:

I have experience working with individuals suffering from depression, anxiety, and trauma. Utilizing a combination of DBT, ACT, and strengths based perspective, we can work together to find tools that will help navigate alleviate these and work towards the life that you want.

LGBTQ:

We live in very precarious times. It is important to have space to explore what is going on in both your personal life as well as in the world around us. I have much experience working with individuals from the LGBTQ community and would be honored to walk with you on this journey.

Women’s Issues:

It can be very difficult to be a woman in 2024. My goal is to have a safe place to process whatever you're going through, be that on an individual level or on a larger scope.